123 Irving Park, Streamwood, IL 60107
Try a Free Class

Time To Change Yourself And We Can Help Carrie Sperling — coach manager Christina Zorbas-Merhaut — office manager, coach Jimmy Slater — coach, kinesiologist Alex Pratt — coach, HIIT Time To Change Yourself And We Can Help Carrie Sperling — coach manager Christina Zorbas-Merhaut — office manager, coach Jimmy Slater — coach, kinesiologist Alex Pratt — coach, HIIT

Real People. Real Body Transformation. Real Health.

Welcome To DZ BootCamp

DZ Boot­Camp brings work­ing out and eat­ing right at your ser­vice. We are here to help you push you to your goals and make fit­ness a lifestyle.

Most peo­ple dread when they hear the word “per­son­al train­er.” They think its too much $. With group class­es at $99.00 a month, DZ Boot­Camp allows you to work with a per­son­al train­er at a fea­si­ble rate. We also offer online nutri­tion coach­ing packages. 

Each class is instruct­ed by a cer­ti­fied train­er, with short-but-intense full-body work­outs that include weight train­ing, car­dio kick­box­ing, HIIT, and box­ing, you’ll tone up, slim down, and tight­en your tum­my faster than you think.

Our Reviews

  • 5 star review  DZ Boot­Camp has a pro­gram for every­one. I real­ly felt Dan lis­tened and under­stood my needs. They offer many class­es and rea­son­able pri­vate ses­sions. Very wel­com­ing, great local place to workout! 

    thumb Michele Swider­s­ki
    2/13/2021
  • 5 star review  I went in last week to try a work­out and it was awe­some. I signed up for the year. Work­outs are always dif­fer­ent and I love the chal­lenge it gives me! Don is awe­some and always there to answer any questions. 

    thumb Lau­ra Fer­gu­son
    2/11/2021
  • 5 star review  Great work outs and real­ly nice staff that work there. Every­one always help­ful and moti­vat­ing. Been com­ing here for months and already plan to Renew my mem­ber­ship. Thanks guys for help­ing me in my goals! 

    thumb A RAI
    2/11/2021
  • 5 star review  DZ is the best fit­ness stu­dio that I have worked out at! I’ve been a mem­ber for a years and just can­not say enough about Don and his team. Each class has a vari­ety of work outs, which I know we all can appre­ci­ate since every­one is on a dif­fer­ent part of their jour­ney in fit­ness. Adjust­ing to my own skill lev­el and pace is total­ly seam­less and my favorite part: BOXING!! So much fun and such an amaz­ing work­out! The gym is super clean and the coach­es always cre­ate such a friend­ly atmos­phere, I often feel like all the ladies there are my clos­est friends — always encour­ag­ing and moti­vat­ing me to be the best I can. Don, the diet Guru, is the best part of it all! Nutri­tion guid­ance, meal prep options, and a vari­ety of sup­ple­ments all under the same roof! I HIGHLY rec­om­mend you give DZ a try! 

    thumb Anna Tan­ner
    2/11/2021
  • 5 star review  I have nev­er been to a gym where the own­er actu­al­ly cares for your well being! Don will push you to do bet­ter and feel bet­ter about your­self! He will answer any ques­tion you have about diet and nutri­tion. The class­es are nev­er the same and are fun to do. 

    thumb Jes­si­ca Rey­na
    2/10/2021

Or, if you are unsat­is­fied by our ser­vice, have sug­ges­tions or con­cerns, please con­tact us. We always lis­ten­ing to our clients.

Google lim­its the amount of reviews that can be down­loaded using their Google Places API. More reviews avail­able at Google itself.

Winter Class Schedule

Mon­day 08:00 AM— Strength train­ing (upper body)12:00 PM— Strength train­ing (upper body)05:30 PM— Strength train­ing (upper body)06:30 PM— Strength train­ing (upper body)*
Tues­day 12:00 PM— Box­ing06:30 PM— Box­ing
Wednes­day 12.00 PM— Strength train­ing (low­er body)05:30 PM— Strength train­ing (low­er body)*06:30 PM— Strength train­ing (low­er body)*
Thurs­day 06:30 PM— Strength train­ing (core)
Fri­day 08:00 AM— Strength train­ing (full body)05:30 PM— Strength train­ing (full body)*
Sat­ur­day 09:30 AM— Box­ing
Sun­day 10:00 AM— Strength train­ing (full body)

* Refers to in-per­son and vir­tu­al training.
Fed­er­al hol­i­days might affect our sched­ule; please, ask your ques­tions by phone (630) 660‑2804 or email.

Membership

We use Trainer­ize®, the most con­ve­nient per­son­al train­ing plat­form for the well­ness ser­vices indus­try. At DZ Boot­Camp, our val­ued mem­bers man­age their fit­ness voy­age online with the unsur­passed convenience.

  • Con­trol every­thing online — no more calls to buy, can­cel, or renew.
  • Com­mu­ni­cate with your coach — any­where, anytime.
  • Track your progress dur­ing your fit­ness jorney.
  • Indus­tri­al-grade secured online payments.
0
Indi­vid­u­al­ized Meal Plans
0
Dif­fer­ent Supplements
0
Most Effi­cient Workouts
0
Calo­ries Burned per Class
Vir­tu­al Training
$79
/month
Unlim­it­ed Vir­tu­al Train­ing Classes
Group Class­es
$99
/month
Unlim­it­ed Classes

Special Services

Per­son­al Training
In-per­­son train­ing (Zoom)
$30
/session
Per­son­al­ized work­out plan
Indi­vid­u­al­ized nutri­tion plan
Flex­i­ble schedule
Sup­ple­ment tutelage
Sup­port, moti­va­tion, and accountability
Body fat testing
Online book­ing
No lock-in contract
Proven results
Nutri­tion­al Plans
$199
/month
Per­son­al­ized work­out plan
Indi­vid­u­al­ized nutri­tion plan
Q&A support
Sup­ple­ment help
Sup­port, moti­va­tion, and accountability
Body fat testing
Progress pho­tos, body mea­sure­ments and weigh in
Unlim­it­ed changes based on progress
No lock-in contract
Proven results
New!
Online Coach­ing
$199
/month
Per­son­al­ized work­out plan
Indi­vid­u­al­ized nutri­tion plan
24/7 com­mu­ni­ca­tion with your coach
Sup­ple­ment tutelage
Sup­port, moti­va­tion, and accountability
Body fat testing
Unlim­it­ed changes based on progress
No lock-in contract
Pow­ered by Trainer­ize® — more than 100,000 installations

Testimonials

our clients share their experience

Some of these clients are still attend­ing our fit­ness class­es at our facil­i­ty in Streamwood.

Christi­na

After hav­ing my kids, it became a strug­gle to lose my weight. At my biggest, I was 220 lbs. I love how this place has a nutri­tion­ist who can help you with the diet. I had a wed­ding com­ing and was des­per­ate to have that look in my dress that I always imag­ined. I start­ed to diet and exer­cise. I dropped the weight for my wed­ding. I got down to a com­fort­able weight. After my wed­ding, I could not keep the weight off. My weight loss was short lived until I worked with Don at DZ Boot­Camp. Don helped me reach a goal I thought I could nev­er get too. Don worked with me to trans­form my body com­plete­ly dif­fer­ent from what I did on my own the first time around. I was that per­son who was against using weights, but with Don’s help, I now have mus­cle def­i­n­i­tion. Don helped me make results, not excuses!

Aga

I have been try­ing to lose pounds for many years. I tried a lot of diet and exer­cise. Some­times I man­aged to lose weight but not for long. A friend rec­om­mend­ed me a DZ Boot­Camp. I signed up imme­di­ate­ly, and it was the best deci­sion. Every work­out is dif­fer­ent… I train six times a week and nev­er get bored. I learned to count calo­ries and eat health­ily. I have a lot of sup­port and moti­va­tion from expe­ri­enced train­ers. I rec­om­mend this place to all who wants to be healthy and exer­cise in a friend­ly atmos­phere, with peo­ple who have the same goals. I nev­er imag­ined that just one class will change my life forever!

Jen­nifer Misasi

DZ Boot­Camp and nutri­tion has been great for me! I love the coach­es there. The boot camp is new for me and a great work out! They real­ly pos­i­tive­ly push you. They are very knowl­edge­able about nutri­tion and the meal plans they offer, as well. Which is great because just because you work out does not mean you can eat any­thing! The 80/20 rule is great! Don will not dis­ap­point you as long as you put your best in it; he will help you suc­ceed in get­ting fit and healthy what­ev­er your goals may be!

Vivan

I first start­ed my weight-loss jour­ney in Jan­u­ary 2018. I had tried and failed often, but this time felt like I final­ly had the right mind­set as well as the moti­va­tion. I began going to a chain health club but soon after became bored and felt like I was not los­ing any weight because I was not being chal­lenged. A friend of mine told me about DZ Boot­Camp, they told me to go to a class with her and so I did! Since then, I have been going at least twice a week! The work­outs real­ly make you sweat, and I am often sore, which I love because to me it shows that I am work­ing things out that I was miss­ing before!

Every­one at DZ Boot­Camp, includ­ing oth­er mem­bers, are so warm and wel­com­ing and I’ve always felt so com­fort­able. Don and the oth­er train­ers give you the right amount of push and sup­port and are still there to answer any ques­tions you may have. I am down 25 lbs as of today, and I feel like I owe a lot of my progress to DZ Boot­Camp! We all cheer each oth­er on, and I am hap­py to be a part of this tight-knit fit­ness com­mu­ni­ty! I’ve nev­er been that per­son who looks for­ward to work­ing out, but now I am thanks to DZ BootCamp!

Alex

For years I have tried to find some sort of “want” to work­out and make a change for the bet­ter. This place has def­i­nite­ly changed my life! Don has been such a huge part in my tran­si­tion to a bet­ter and health­i­er lifestyle, and I couldn’t thank him enough for all that he does for our DZ TEAM!! Thank you DZ Boot­Camp for kick­ing my butt every time and nev­er disappointing!

Shel­lie

I love this place and the coach­es. They even help with your diet.

Jen Sny­der

After being a part of many gyms I knew that I need­ed some­thing dif­fer­ent, that’s when we stum­bled across Ion Boot­Camp. I loved it so much. I intro­duced my hus­band to it. DZ Boot­Camp has changed my family’s life. I need­ed exer­cise in my life but wasn’t will­ing to take time away from my fam­i­ly. We work­out togeth­er dur­ing our lunch break, and it works out great. We have so much more ener­gy to spend on our mar­riage and chil­dren. My hus­band and I found some­thing we both enjoy. We have learned to chal­lenge our­selves and set dai­ly goals at the box, home, and our workplace.

Lin­da Flick

My jour­ney with DZ Boot­Camp began in March of 2016. It has been an amaz­ing adven­ture that has not only made me phys­i­cal­ly stronger, but an all-around bet­ter per­son. Not only did I find DZ Boot­Camp, but I also found a community/family. I have lost 60 lbs and dropped sev­er­al sizes in my pants. I have tru­ly dis­cov­ered my pas­sion. I have learned to fail with­out being a fail­ure. The coach­es are the best ever. They have the patience of an angel and nev­er los­es faith in your abil­i­ty to reach the unachiev­able. They push you to run faster, lift heav­ier, and always do one more, all with the best and safest form pos­si­ble. Every­thing I’ve learned at Ion Boot­Camp has changed my life forever.

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