Real People. Real Body Transformation. Real Health.
Welcome To DZ BootCamp, Where We Specialize in Fat Loss, Not “Weight”
Let’s talk semantics; we want to lose fat not, weight. DZ BootCamp brings working out and eating right at your service. We’re here to make your goals come to fruition and fitness a a lifestyle.
Most people dread when they hear the word “personal trainer.” They think its too much $. With unlimited group classes at $125.00 a month, DZ BootCamp allows you to work with a personal trainer at a feasible rate.
Each class is instructed by a certified trainer, with short-but-intense full-body workouts that include weight training, boxing, cardio kickboxing, and HIIT. You’ll tone up, slim down, become more flexible and get to tighten your tummy faster than you think.
We also offer nutritional coaching, personal training meal plans and supplements.
Don is a great trainer, super patient! He will meet you at your fitness level but also push you for change. The classes are fun and he changes things up each workout. The group of individuals who attend are all very welcoming and make working out fun! Don was able to motivate me to get back into fitness, so I'd say that's a win!
June 28, 2022
I been coming to DZ for about 10 months! I love it! Love the full body work outs, strength training and boxing classes.The atmosphere is very friendly and everyone is welcoming, we all motivate each other, no judgment zone for sure! I was going to a regular gym and had no idea what to do as far as getting some sort of muscle tone, so I would just run on the treadmill, here the coaches train you on how to build strength and muscles 💪 and loose weight! Would recommend. 🙂
June 4, 2022
Amazing Bootcamp!! Coaches are great and supportive . Joined a couple months ago and already dropped some inches and notice a big difference. Everyone is very friendly and motivate each other to never give up! After classes I always feel super tired but at the same time amazing ! Each workout class is different and challenging. I really recommend this place. But it’s not enough, you should be come and try.
June 1, 2022
I initially found DZ in doing a search for a boot camp close to home and it’s exactly what I was looking for. The flexible scheduling allows me to take classes during my lunch break and the 45 minute sessions are perfect with timing. The instructors are friendly and educating but also not too pushy and allow you to go at your own pace. The other members are also very friendly so it’s a great environment overall!
June 1, 2022
2022 Spring Schedule
|Monday||05:30 AM— Strength training09:15 AM— Strength training (upper body)12:00 PM— Strength training (upper body)05:30 PM— Strength training (upper body)06:30 PM— Strength training (upper body)*|
|Tuesday||05:30 AM— Boxing09:15 AM— Boxing12:00 PM— Boxing05:30 PM— Boxing06:30 PM— Boxing07:30 PM— Boxing|
|Wednesday||05:30 AM— Strength training09:15 AM— Strength training12:00 PM— Strength training05:30 PM— Strength training (lower body)*06:30 PM— Strength training (lower body)*|
|Thursday||05:30 AM— Boxing/Strength09:15 AM— Boxing/Strength12:00 PM— Boxing/Strength05:30 PM— Boxing/Strength06:30 PM— Boxing/Strength07:30 PM— Boxing/Strength|
|Friday||05:30 AM— Strength training09:15 AM— Strength training (full body)12:00 PM— Strength training05:30 PM— Strength training (full body)*|
|Saturday||09:30 AM— Boxing|
|Sunday||08:00 AM— Strength training (full body)|
We use Trainerize®, the most convenient personal training platform for the wellness services industry. At DZ BootCamp, our valued members manage their fitness voyage online with the unsurpassed convenience.
- Control everything online — no more calls to buy, cancel, or renew.
- Communicate with your coach — anywhere, anytime.
- Track your progress during your fitness jorney.
- Industrial-grade secured online payments.
$15 per one class
Some of these clients are still attending our fitness classes at our facility in Streamwood.
After having my kids, it became a struggle to lose my weight. At my biggest, I was 220 lbs. I love how this place has a nutritionist who can help you with the diet. I had a wedding coming and was desperate to have that look in my dress that I always imagined. I started to diet and exercise. I dropped the weight for my wedding. I got down to a comfortable weight. After my wedding, I could not keep the weight off. My weight loss was short lived until I worked with Don at DZ BootCamp. Don helped me reach a goal I thought I could never get too. Don worked with me to transform my body completely different from what I did on my own the first time around. I was that person who was against using weights, but with Don’s help, I now have muscle definition. Don helped me make results, not excuses!
I have been trying to lose pounds for many years. I tried a lot of diet and exercise. Sometimes I managed to lose weight but not for long. A friend recommended me a DZ BootCamp. I signed up immediately, and it was the best decision. Every workout is different… I train six times a week and never get bored. I learned to count calories and eat healthily. I have a lot of support and motivation from experienced trainers. I recommend this place to all who wants to be healthy and exercise in a friendly atmosphere, with people who have the same goals. I never imagined that just one class will change my life forever!
DZ BootCamp and nutrition has been great for me! I love the coaches there. The boot camp is new for me and a great work out! They really positively push you. They are very knowledgeable about nutrition and the meal plans they offer, as well. Which is great because just because you work out does not mean you can eat anything! The 80/20 rule is great! Don will not disappoint you as long as you put your best in it; he will help you succeed in getting fit and healthy whatever your goals may be!
I first started my weight-loss journey in January 2018. I had tried and failed often, but this time felt like I finally had the right mindset as well as the motivation. I began going to a chain health club but soon after became bored and felt like I was not losing any weight because I was not being challenged. A friend of mine told me about DZ BootCamp, they told me to go to a class with her and so I did! Since then, I have been going at least twice a week! The workouts really make you sweat, and I am often sore, which I love because to me it shows that I am working things out that I was missing before!
Everyone at DZ BootCamp, including other members, are so warm and welcoming and I’ve always felt so comfortable. Don and the other trainers give you the right amount of push and support and are still there to answer any questions you may have. I am down 25 lbs as of today, and I feel like I owe a lot of my progress to DZ BootCamp! We all cheer each other on, and I am happy to be a part of this tight-knit fitness community! I’ve never been that person who looks forward to working out, but now I am thanks to DZ BootCamp!
For years I have tried to find some sort of “want” to workout and make a change for the better. This place has definitely changed my life! Don has been such a huge part in my transition to a better and healthier lifestyle, and I couldn’t thank him enough for all that he does for our DZ TEAM!! Thank you DZ BootCamp for kicking my butt every time and never disappointing!
After being a part of many gyms I knew that I needed something different, that’s when we stumbled across Ion BootCamp. I loved it so much. I introduced my husband to it. DZ BootCamp has changed my family’s life. I needed exercise in my life but wasn’t willing to take time away from my family. We workout together during our lunch break, and it works out great. We have so much more energy to spend on our marriage and children. My husband and I found something we both enjoy. We have learned to challenge ourselves and set daily goals at the box, home, and our workplace.
My journey with DZ BootCamp began in March of 2016. It has been an amazing adventure that has not only made me physically stronger, but an all-around better person. Not only did I find DZ BootCamp, but I also found a community/family. I have lost 60 lbs and dropped several sizes in my pants. I have truly discovered my passion. I have learned to fail without being a failure. The coaches are the best ever. They have the patience of an angel and never loses faith in your ability to reach the unachievable. They push you to run faster, lift heavier, and always do one more, all with the best and safest form possible. Everything I’ve learned at Ion BootCamp has changed my life forever.