123 Irving Park, Streamwood, IL 60107
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2021 Summer Schedule

Mon­day 05:30 AM— Strength train­ing08:00 AM— Strength train­ing (upper body)12:00 PM— Strength train­ing (upper body)05:30 PM— Strength train­ing (upper body)06:30 PM— Strength train­ing (upper body)*
Tues­day 08:00 AM— Box­ing12:00 PM— Box­ing06:30 PM— Box­ing
Wednes­day 5:30 AM— Strength train­ing8:00 AM— Strength train­ing12.00 PM— Strength train­ing (low­er body)05:30 PM— Strength train­ing (low­er body)*06:30 PM— Strength train­ing (low­er body)*
Thurs­day 08:00 AM— Boxing/Strength12:00 PM— Boxing/Strength05:30 PM— Boxing/Strength06:30 PM— Boxing/Strength
Fri­day 05:30 AM— Strength train­ing08:00 AM— Strength train­ing (full body)12:00 PM— Strength train­ing (full body)05:30 PM— Strength train­ing (full body)*
Sat­ur­day 09:30 AM— Box­ing
Sun­day 10:00 AM— Strength train­ing (full body)

* Refers to in-per­son and vir­tu­al training.
Fed­er­al hol­i­days might affect our sched­ule; please, ask your ques­tions by phone (630) 660‑2804 or email.