123 Irving Park, Streamwood, IL 60107
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2022 Spring Schedule

Monday 05:30 AM— Strength training09:15 AM— Strength training (upper body)12:00 PM— Strength training (upper body)05:30 PM— Strength training (upper body)06:30 PM— Strength training (upper body)*
Tuesday 05:30 AM— Boxing09:15 AM— Boxing12:00 PM— Boxing05:30 PM— Boxing06:30 PM— Boxing07:30 PM— Boxing
Wednesday 05:30 AM— Strength training09:15 AM— Strength training12:00 PM— Strength training05:30 PM— Strength training (lower body)*06:30 PM— Strength training (lower body)*
Thursday 05:30 AM— Boxing/Strength09:15 AM— Boxing/Strength12:00 PM— Boxing/Strength05:30 PM— Boxing/Strength06:30 PM— Boxing/Strength07:30 PM— Boxing/Strength
Friday 05:30 AM— Strength training09:15 AM— Strength training (full body)12:00 PM— Strength training05:30 PM— Strength training (full body)*
Saturday 09:30 AM— Boxing
Sunday 08:00 AM— Strength training (full body)

 

 

* Refers to in-person and virtual training.
Federal holidays might affect our schedule; please, ask your questions by phone (630) 660-2804 or email.